Holistic Wellbeing + Personal Growth: Let’s co-create the life you have envisioned.

This is NOT a pop-psychology WELLNESS offering. I am NOT your typical HEALER. —Let me be a part of creating your next chapter.

Through the modalities of dance/movement therapy, clinical counseling, lifestyle coaching (somatic practices, Ayurvedic principles, and spirituality), mindfulness, and yoga, I support clients on their journey to tune-in, transform, and heal, from the inside-out. My services are individually tailored; focusing on personal resilience and reconnecting to your true, authentic, and empowered self.

Private psychotherapy services support navigating life changes and transitions, inner growth, spiritually-focused career counseling (living your purpose), grief & loss, stress, anxiety, and depression. Working with high achievers, creatives, entrepreneurs, professional growth seekers, and neurodivergent (Autistic/ADHD) adults for over 10-years, my practice is small and intentional, focusing on providing the highest quality care.

Support groups are offered for the following populations: adult-diagnosed autistic/AuDHD women leaning into the “new” identity and building connections; neurodivergent adult researchers and academics seeking accountability in community.

Individual and group yoga and integrative coaching services are tailored to address stress, burnout, chronic pain, recovery, and injury prevention. I create customized movement practices, guide somatic breath and mindfulness, and help clients create healthy relationships with their bodies and minds.

Corporate/small business consultations and programs are available to help your team manage stress, reduce burnout and turnover, collaborate with compassion, and to address neurodiversity in the workplace. Through mindfulness, yoga, creativity, and psychology approaches, your group will feel more connected to themselves and one another.

Currently accepting virtual Support Group, Coaching, and Yoga clients.
Now booking corporate consultations and open program inquiries.

Schedule a FREE 20-minute call to discuss your needs and current packages.
[Individual psychotherapy services are not currently available.]

Inclusivity and Accessibility Statement: As a clinical counselor, dance/movement therapist, and yoga teacher, I uphold the code of ethics within each profession and do not condone or support racism, inequity, or injustice against any individual based on the color of their skin, ethnic origin, spiritual/religious beliefs, gender or sexual identity, age, socio-economic status, and/or functional abilities. My services are open to and accepting of all individuals, embracing uniqueness of culture and character. I understand and recognize the privileges I experience as a white, cisgender, and heterosexual person and third-generation US national. I commit to continuing my self-education on these matters, as well as sharing information with those around me, regarding human rights and equity for all individuals and groups. Accessibility to my services is created through reduced rate, sliding scale, and pro-bono offerings for clients who have lived experience resulting from social injustices. [Please send me a message and reference this section if you seek accommodations.]

Thank you to those who continue to use their voices in solidarity with marginalized communities. Let us keep doing our work and better the world. I stand beside you. I stand behind you. And I will stand with you, forever. #BlackLivesMatter #StopAsianHate #LoveisLove #AutismAcceptance #IamListening #Advocate4Justice #StopICE

saravDMT@gmail.com / 424.442.9842

@saravDMT on social media

Contact Me

For more information regarding services, including: private, semi-private, or small group sessions, classes, presentations, and/or workshops, please use the form below. If you have any questions regarding services provided, I will happily answer at my earliest convenience. -All messages will be responded to within 48-hours.